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Manual of Bodily Health

Manual Of Bodily Health
  • Category: Wondrous Item
  • Rarity: Very Rare

This book contains health and nutrition tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution increases by 2 , to a maximum of 30 . The manual then loses its magic but regains it in a century.

Tactical Applications​

Combat Strategy: Permanently increases Constitution score and maximum, providing enhanced hit points, survivability, and Constitution-based abilities. One-time use item with permanent character enhancement.

Class Synergies:

  • Any Class: Universal benefit for increased survivability and Constitution enhancement
  • Frontline Combatants: Perfect for characters requiring enhanced durability and hit points
  • Constitution-Based Builds: Essential for characters relying on Constitution for class features
  • Survivability Specialists: Excellent for characters focused on endurance and resilience

Build Considerations: Single-use permanent enhancement requiring careful timing. Most valuable for characters wanting permanent Constitution improvement and survivability boosts.

Acquisition Methods​

Crafting Requirements: Requires constitution magic, bodily enhancement enchantments, and vitality-infusing materials. Creation cost 50,000-100,000 gp and takes 6 months.

Common Sources:

  • Ancient libraries and repositories of enhancement knowledge
  • Treasure hoards of legendary fitness masters and vitality specialists
  • Commission from master enchanters with bodily enhancement expertise
  • Found in the collections of constitution researchers and health specialists
  • Rewards from grateful organizations for completing epic health-related quests

Alternative Acquisition: Sometimes discovered in vitality sanctuaries or obtained through constitution-based trials.

Value & Trade​

Estimated Value: 75,000-150,000 gp, considered extremely valuable due to permanent ability score enhancement.

Trade Considerations: Artifact-level rarity means most acquisitions involve epic quests or legendary achievements rather than purchase.

Character Integration​

Roleplay Elements: Suggests dedication to physical perfection, health mastery, or completion of epic trials requiring bodily enhancement.

Character Concepts:

  • Fitness master dedicated to physical perfection and bodily enhancement
  • Character with legendary constitution and vitality achievements
  • Health specialist with expertise in bodily improvement and vitality
  • Survivor of epic trials requiring enhanced physical resilience

Adventure Hooks​

The Vitality Quest: Epic journeys to locations where constitution enhancement becomes possible through legendary trials.

The Health Master: Encounters with legendary fitness experts who possess knowledge of bodily enhancement.

The Survival Trial: Extreme endurance challenges where enhanced constitution determines success or failure.

The Physical Perfection: Character development arcs focused on achieving legendary levels of bodily health.

Variants & Customization​

Greater Manual of Bodily Health (Artifact): Enhanced constitution bonuses and additional vitality-based abilities.

Master's Health Manual (Legendary): Includes health expertise and bodily enhancement knowledge beyond ability scores.

Specialized Constitution Manual (Very Rare): Optimized for specific constitution-based abilities and health aspects.

Specialized Variants:

  • Survivor's Manual: Enhanced for endurance and survival-based constitution applications
  • Warrior's Health Manual: Optimized for combat durability and frontline constitution needs
  • Vitality Master's Manual: Includes advanced health knowledge and bodily enhancement techniques

Lore & History​

Origins: Written by ancient masters of bodily perfection who achieved legendary levels of physical health and vitality.

Historical Significance: These manuals enabled legendary heroes to achieve superhuman levels of constitution and bodily resilience.

Cultural Impact: Represent the pursuit of physical perfection and the mastery of bodily enhancement through magical study.

Magical Craft: Demonstrates ultimate understanding of constitution magic and the complex enchantments required for permanent enhancement.

Balancing Notes​

Introduction Timing: Appropriate for levels 10-17 when permanent ability score enhancement becomes accessible and meaningful.

Campaign Impact: Provides significant permanent character enhancement balanced by extreme rarity and single-use limitation.

Permanent Enhancement: Single-use nature requires careful campaign integration and character development timing.

Encounter Design​

Recommended Challenges:

  • Epic quests where constitution enhancement rewards extraordinary achievements
  • Survival scenarios where enhanced durability enables completion of impossible challenges
  • Character development arcs focused on physical perfection and bodily mastery
  • Legendary trials where constitution improvement represents growth and achievement

Tactical Adjustments: Enhanced constitution should be factored into long-term character capability assessments.

Ability Enhancement Items: Other manuals and items that provide permanent ability score improvements.

Health Equipment:

  • Items that enhance constitution-based abilities and physical resilience
  • Equipment for health mastery and bodily enhancement
  • Tools for achieving physical perfection and vitality improvement

Complementary Equipment: Items that benefit from enhanced constitution or work synergistically with increased durability.

Roleplay Opportunities​

Physical Mastery: Characters achieve legendary levels of bodily health and constitution-based capabilities.

Health Expertise: Enhanced constitution creates opportunities for health consulting and vitality instruction.

Legendary Status: Permanent ability enhancement marks characters as individuals of extraordinary physical achievement.